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Join LFN for LFN Strength. LFN Strength is a strength-to-the-beat based group fitness class that takes place in our studio each week. From the second you step into our strength class, you’ll be squatting, lunging, shoulder pressing and doing core to the hottest hits of now & your favourite decades.
Each class runs for 45 minutes which includes our warm-up tracks, Squat & Lower body Tracks, Upper Body Tracks, Core tracks and stretching at the end. You’ll also love our added challenge & HIIT based tracks ot ive you a really energy buzz at the end of each class.
Terms & Conditions
Class pass is non-refundable and non-transferrable
If you cannot make one of the sessions we don’t have a make up class currently available. You are welcome to join us online or complete a pre-recorded class instead, just ask!
All classes will be held at the LFN Studio in Bingara Gorge, 7pm Monday evenings.
Join LFN for LFN Strength. LFN Strength is a strength-to-the-beat based group fitness class that takes place in our studio each week. From the second you step into our strength class, you’ll be squatting, lunging, shoulder pressing and doing core to the hottest hits of now & your favourite decades.
Each class runs for 45 minutes which includes our warm-up tracks, Squat & Lower body Tracks, Upper Body Tracks, Core tracks and stretching at the end. You’ll also love our added challenge & HIIT based tracks ot ive you a really energy buzz at the end of each class.
Terms & Conditions
Class pass is non-refundable and non-transferrable
If you cannot make one of the sessions we don’t have a make up class currently available. You are welcome to join us online or complete a pre-recorded class instead, just ask!
All classes will be held at the LFN Studio in Bingara Gorge, 7pm Monday evenings.